WHAT WE DOAbout Us
We bring together science, experience, and care to empower people and organisations through Positive Psychology and evidence-based behavioural change.
ABOUT Building Strengths.
Shaping Futures.
- EXPERIENCE
- ACCREDITATION
Our institute combines scientific expertise with real-world practice. With years of international experience in psychology, behavioural change, and organisational well-being, we support both individuals and teams in creating sustainable growth. From stress management and resilience training to leadership development and habit change, our programs are designed to deliver measurable results – personal and professional.
All our work is grounded in professional excellence.
Founder Olga Lesna: Master of Science in Positive Psychology and Coaching Psychology (University of East London), Registered psychologist in Belgium (Belgian Commission of Psychologists), EMCC accredited senior practitioner (European Mentoring and Coaching Council), Postgraduate in Tabacology and smoking cessation (KU Leuven), certified resilience trainer (Positran).
Our international network: highly qualified professionals in the areas of positive and organisational psychology, coaching, resilience and leadership – all with advanced degrees, official accreditation, and years of practice.
Together, we ensure every program is evidence-based, ethical and tailored to your needs.
Resilience is not just about bouncing back - it's about moving forward stronger than before.
Of Individuals
in positive psychology interventions reported higher happiness and reduced depression. (Seligman et al., 2005, American Psychologist)
Of People
practicing strength-based coaching showed significant improvements in confidence and productivity. (Grant, 2014, The coaching Psychologist).
Of Participants
in resilience programs improved their ability to cope with challenges. (Robertson et al., 2015, Occupational Medicine).
ABOUT MEOlga Lesna
Registered Psychologist (Belgium) - EMCC Senior Practitioner
Olga Lesna is the founder of the Institute for Positive and Coaching Psychology. She holds a Master of Science in Positive Psychology and Coaching Psychology (University of East London); is a registered psychologist in Belgium (Psychologencommissie), and an accredited Senior Practitioner with EMCC (European Mentoring and Coaching Council).
She also completed a Postgraduate Diploma in Tabacology and smoking cessation at KU Leuven, Faculty of Medicine, and is a certified resilience trainer. With expertise in behavioural change, stress management, well-being, and occupational psychology, Olga supports both individuals and organisations in creating sustainable transformations.
Together with a network of leading European specialists, she delivers well-being and leadership programs in multiple languages, combining scientific rigour with practical impact.
SERVICESIssues You Might Be Facing
INDIVIDUAL
Stress & Anxiety
Evidence-based tools to restore balance, manage emotions, and prevent burnout.
INDIVIDUAL
Behaviour Change
From smoking cessation to healthier routines - sustainable change is possible.
CORPORATE
Positive Leadership
Help your leaders grow resilient, motivated teams through strengths-based leadership.
INDIVIDUAL
Life Transitions
Clarity and support during career changes, relocation, or identity shifts.
INDIVIDUAL
Weight & Health Habits
Guidance to build resilience around food, lifestyle, and self-care.
CORPORATE
Workplace Well-Being
Programs to reduce stress, improve engagement, and strengthen organisational culture.
TESTIMONIALSIn Their Own Words
The sessions were a turning point for me. I stopped feeling overwhelmed and started making choices that truly support my well-being. It's not just change - it feels like a new beginning.
Client
Individual Counselling
