WHAT WE DOOur Services
We support individuals in overcoming life's challenges and creating lasting positive change.
Based in Hasselt and working online, we offer evidence-based psychology and coaching to help you manage stress, build confidence, and break unhelpful habits. Whether you're navigating life transitions, aiming to improve your well-being, or striving for meaningful goals - we are here to support you every step of the way.
Based in Hasselt and working online, we offer evidence-based psychology and coaching to help you manage stress, build confidence, and break unhelpful habits. Whether you're navigating life transitions, aiming to improve your well-being, or striving for meaningful goals - we are here to support you every step of the way.
HOW IT WORKSOur Process
It’s Different for Everyone
Every person comes with unique goals and challenges. We take time to understand your story. Together, we shape a path that truly fits you.
Finding What Works for You
There is no one-size-fits-all solution. We explore tools and strategies grounded in science. You choose what feels right and sustainable.
Working Together to Reach Your Goals
Change happens step by step, with guidance and support. We keep the focus on your priorities and progress. You don’t walk it alone.
SERVICESPositive Psychology & Coaching
Through evidence-based positive psychology, we help individuals address emotional and psychological challenges while unlocking their potential. Whether you are seeking relief from stress or new direction in life, our sessions support you in building resilience, confidence, and sustainable growth.
Anxiety & Stress
Low Mood / Loss of Energy
Relationships & Family Dynamics
Life Transitions
Goal Setting & Achievement
Low Confidence / Motivation
SERVICESBehaviour Change & Weight Management
Lasting change comes from small, consistent steps. We provide structured psychological support to help you break unhelpful patterns, build healthier routines, and manage your lifestyle in a sustainable way. Whether it’s weight, habits, or balance, our approach helps you move towards lasting well-being.
Healthy Weight & Eating Habits
Smoking Cessation
Building Healthy Routines
Stress-related Habits
Work-Life Balance
Sustainable Lifestyle Change
FREQUENTLY ASKEDConcerns & Questions
How many sessions will I need?
It depends on your goals and situation. Some clients find clarity in 1-2 sessions, while others benefit from longer support. On average, meaningful progress is often reached within 5-6 sessions.
Why see a professional when I can talk to my friends?
Friends can listen and care, but professional support is different. A qualified specialist not only offers a safe and confidential space, but also draws on scientific knowledge and experience to help you see patterns, gain clarity, and move forward. Sessions are fully focused on you – your story, your challenges, and your goals.
Do I need to have a serious problem to start sessions?
Not at all. Many clients come not only to work through difficulties, but also to pursue goals – whether it’s building confidence, making life changes, or moving closer to personal dreams.
How do I know if this approach is right for me?
If you want to better understand yourself, change unhelpful patterns, or take active steps towards growth, these methods can help. The first session will clarify your needs and next steps.
CONTACT DETAILSGet in Touch
MESSAGE US
WhatsApp
+32 487 750 500
WRITE US
E-mail
info@pcp-institute.com
ONLINE SUPPORT
Video Sessions
Available worldwide
IN YOUR LANGUAGE
Languages
NL EN UA RU
